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Step 1: PEMF stimulates and enhances blood flow by delivering electromagnetic pulses to tissues, helping increase cellular energy and improve circulation. This prepares the body for the surge of oxygen to come.and well-being.

Step 2: Hyperbaric Oxygen Therapy (HBOT) delivers increased oxygen to tissues, accelerating healing and supporting cellular repair by reducing inflammation, improving oxygenation and naturally creating a parasympathetic state. 

STEP 3: Let the benefits of HBOT continue working with a 20 minute red light therapy session once outside of the chamber. Light therapy helps reduce inflammation, promote healing, and support body’s mitochondria at the cellular level.

Step 4: Infrared sauna, allows heat to penetrate deeply into tissues, promoting vasodilation, increasing blood flow, and improving cardiovascular function. This puts the body in a state of relaxation and less stress.

STEP 5: Drinking hydrogen-rich water helps combat oxidative stress, supports cellular hydration, and reduces inflammation, aiding overall recovery and promoting systemic balance along with natural hydration.